One of the many reasons dietitians and nutritionists recommend cooking with sunflower oil is because of the healthy Vitamin E content. Simply Sunflower All Natural Oil is loaded with Vitamin E! A single tablespoon of Simply Sunflower Oil contains 41% of your daily need of Vitamin E. This article will share about what is vitamin E, why you need it in your daily diet, and some other interesting benefits about this important nutriment. What is Vitamin E? Vitamin E is a fat-solub

Guess how many different types of sunflowers there are! Two, four, maybe seven....What's your guess?! There are actually about 70 species of sunflowers in the world today! The technical term for the sunflower is "helianthus." Helios means "sun" and anthos means "flower." All of the Helianthus species have big heads with long petals that resemble the sun, and that's how they got their beautiful name: the sunflower! Look at some of these beautiful varieties! Below you will fin